originally posted by Kelsey Miller, Refinery29.com Everyone gets stuck sometimes. I regularly get emails from people who feel as though they've hit a wall, whether it's in the intuitive eating process, in eating disorder recovery, or just in attempting to change their...

originally posted by Hervé Boisdé, CMS-CHt, FIBH, Brooklyn Hypnosis Many people make mistakes with their anxiety. In fact, one of the problems with anxiety is that anxiety itself can make mistakes more likely - because anxiety changes thought processes and feelings in...